Here is Sophia practising Asanas, that prepare the body for headstand, followed by forearm stand. Why not come along to a yoga class to learn how to do this? .... | SnapWidget

Here is Sophia practising Asanas, that prepare the body for headstand, followed by forearm stand. Why not come along to a yoga class to learn how to do this? . . . #asanas #yoga #yogi #yogapractise #anahata #anahatayogacentre #leighonsea #southendonsea #e

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