Summer is here! And with it comes hot, sticky weather, characterized in Ayurvedic Medicine as pitta season. Cooling, grounding postures are indicated to pacify the pitta dosha, which is comprised of fire and water. In Ayurveda, that means cultivating the
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!