W.O.D. 7.2.19 For time: 2 Rounds 7 Ring Muscle-ups 7 Squat Cleans 155/225 7 Bar Muscle-ups 7 Squat Cleans 155/225 #dailywod #cfkop #ringmuscleup #heavycleans
by crossfitkop · 7 years ago · via Instagram
by crossfitkop · 7 years ago · via Instagram
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