When we're burnt out we all know when it's time to clock out and take a break. The same approach should be taken when you are dieting down for fatloss. If you find yourself feeling anxious and stressed out then it's time to step back for a week or two.
by changingmyfatitude 6 years ago | via Instagram


#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 7 years ago | via Instagram