Morning practise mindful resting. Even in such a beautiful place the mind can be busy and anxious. Simple practises such as mindful breath and mindful movement help to bring us back to the present moment. Today I enjoyed yoga and loving awareness meditat
That smile. I'd basically rob a bank for him. ????
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Pop over to @glowjuicery's IG story and watch our #bts tour of @rmhcna. We're hoping 'The Kari Salad' wins #TheFoodFight so we can donate a portion of salad sales to Edmonton's Ronald McDonald