Stress. No matter what the cause is, @wearetheglu_ shares five steps to help instantly decrease it.
1. Awareness: Start with an open mind willingness to embrace the tension.
2. Exploration: Give into feeling the tension and acknowledge where it is in th
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
