POST WORKOUT COMBO. Those that have followed me for a while know that I am a low carb/high fat/keto kind of guy, but not when it comes to training/performance. .
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I like to consume carbs around my training sessions and keep fats relatively low as I find
Black beans, anyone? I've always thought that the best way of getting kids to try a variety of food is by modeling good habits, and eating together. I'm thrilled my daughter loves eating black beans, but I do wish she wouldn't always steal mine ??????????
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
