Have you ever practiced your Sun Salutations with a yoga block between the inner thighs? Here are some reasons why you might give it a try ▶️
-It keeps the legs active during transitions and backbends
-It fires up the adductors (muscles of the inner
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~