Check out #belmontstrong trainer, @waltcortez at The @perform_better Functional Training Summit! He met and watched lecture from Lance Walker of @mjperformance on coaching speed. Lance has worked with some of the fastest people in the planet! . . . #alway
by thebelmontathleticclub 5 years ago | via Instagram

Empecemos la semana con algo rico y con chocolate!! En el blog os hemos dejado este LAYER CAKE DE OREO que no te puedes perder ya que el bizcocho está hecho a base de galletas @oreo trituradas y sin nada de harina. Te esperamos en el blog!!! . . #foodlove
by lachocolaterapia 7 years ago | via Instagram

THIRSTY?? STOP BY ????The Licking #createurplate #FINGALICKING????????ROLLINGLOUD2018 #miami #foodie #instagood ???????? #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #wya #pullup???? #friedchicken
by thelickingmiamigardens 7 years ago | via Instagram

Grilled fish Collard Greens Peas and Rice ????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood #grilledfish #miamifood ???????? #wya #pullup???? #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken
by thelickingmiamigardens 7 years ago | via Instagram