Spirulina contains Omega 3, 6 9, but is especially high in Omega 3, which is stellar for eyes, heart, joint, and brain health, as well as fighting inflammation. ???? #feelgoodfriday
Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).