氣炸減醣餐食譜文:https://parisroka.pixnet.net/blog/post/468064754 減醣餐氣炸流程 氣炸時蔬->氣炸荷包蛋->氣炸牛排 . . 《氣炸時蔬》 花椰菜和玉米筍及鴻喜菇放入烘烤內鍋 淋上橄欖油和海鹽及黑胡椒拌勻 先180度5分鐘 拉出後放入蒜末翻拌均勻 放回氣炸鍋轉180度再烤5分鐘. . 《氣炸荷包蛋》 烘烤內鍋放少許油180度3分預熱 拉出放入蛋 180度3-5分到喜歡的熟度 . . 《氣炸牛排》 氣炸鍋先放入空的炸籃 以200度預熱3分鐘 拉出再放入已
by roka_chang 6 years ago | via Instagram

▶️Buy now ????????Podcasters After Dark!????Sat, May 26th in ????VEGAS???? Sponsored by The Bettor Life features LIVE PODCASTS with @vitalvegas , You Can Bet on That, TravelFanboy intro by Vegas Confessions Podcast and Vegas Untz DJ'ing for the night!
by travelzork 7 years ago | via Instagram


The sushi and sashimi aesthetic, something I never get bored of. #instafood #instagood #instatravel #foodie #nofilter #foodphotography #foodporn #sashimi #sushi #sake #greentea #photooftheday #foodphoto
by travelzork 7 years ago | via Instagram