This study’s findings indicate that middle-aged and older community-dwelling adults benefit significantly in terms of lifetime longevity with increased physical activity in addition to other lifestyle changes, with adherence to minimum physical activity s
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
