Let’s talk about #abs. Like the other exercises in class, it’s muscle activation over anything else. If you feel the work migrating into your hip flexors or back, find a point of stability and reset yourself. You will get more out of the exercise by takin
by neighborhoodbarrememphis 4 years ago | via Instagram

NEW: A Heart-Shaped Chocolate Strawberry Cake for you and your main squeeze (includes ???????? spouse, BF/GF, BFF, self. ????) ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2017/02/13/heart-shaped-chocolate-strawberry-cake/ #linkinprofile
by girl_versus_dough 6 years ago | via Instagram