Looking for a way to get fit and happier? Science says Take a Hike! ????
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Researchers interested in the synergetic effect of physical activity and being outdoors decided to divide participants into three groups for an experiment. One group was sedentary
Let’s play a little game of “What would happen if?” Shall we?! ????????♀️
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WHAT WOULD HAPPEN IF...✨
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You stopped ignoring your dreams?
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You dared to believe in the impossible?
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You gave yourself grace to fail?
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You used your failure as fuel for succ