Scientists are just beginning to fully understand the complexities of #diet and #nutrition and how it affects our #health. Integrative nutrition student Niran Abbas (@niranfoodiegal) shares her newly-gained knowledge on food as medicine.
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Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
