@mobotnation Foam Roller 按摩滾輪/水壺 7 大益處! 1. 密集訓練後可加快讓身體恢復機能的速度。 2. 放鬆肌肉筋膜、改善肌肉痠痛並舒緩疲勞。 3. 增加關節活動度、柔軟度。 4. 預防疲勞性運動傷害。 5. 改善肌肉群組肌力不均衡。 6. 增加局部血液循環。 7. 降低肌肉沾黏。 Foam rolling with your MOBOT helps your muscles relax, increase circulation and aid recover
by sharktanktw 6 years ago | via Instagram

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by ctinstyle 7 years ago | via Instagram

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by irshadpcind 7 years ago | via Instagram

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