We're here to lend a hand. Literally.⠀
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So much of your results in barre are controlled by muscle engagement and through proper form. Doing something out of alignment could cause potential injury, and working from the wrong muscle group may lead
Orthodox Easter lunch has sold out
Book now for dinner tomorrow night
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Greek lamb souvlaki
Greek-style double cook lamb shoulder
Grain salad, Persian fetta, pomegranate
Eggplant and lamb moussaka
Greek-style grilled chicken
Roasted wagyu with onion grav