We're here to lend a hand. Literally.⠀
????????⠀
So much of your results in barre are controlled by muscle engagement and through proper form. Doing something out of alignment could cause potential injury, and working from the wrong muscle group may lead
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -