Few things in nature are as gracious and powerful as the elephant. For us, the elephant represents both physical and mental strength. Yoga is in its essence a way to sharpen both your body and mind. An unsharpened mind, much like the wild elephant, can ru
Success and achievement can be measured in different ways. But in order to reach whatever our definition is, we need to be met where we are. Everyone’s beginnings are different and everyone’s endings are different too. .
Where are you at right now? What
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...
