Don't be fooled by cloud cover: the sun's rays can pass through haze and thin clouds, especially at high altitudes. Apply SPF and wear UV-blocking sunglasses and broad-brimmed hats whenever you're outside.
#skincare
#sunblock
#publichealth
#personalsu
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
