This is a power pose. ???????? Remember that it's more important to breathe with ease than to 'make ourselves' perform poses we think we 'should' be practicing. ????
Yoga is all about listening to our bodies - whether that means flying into a handstand -
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf