This is a power pose. ???????? Remember that it's more important to breathe with ease than to 'make ourselves' perform poses we think we 'should' be practicing. ????
Yoga is all about listening to our bodies - whether that means flying into a handstand -
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!