Neuroplasticity: the ability of the brain to change and grow throughout adulthood. ????
--
Just as you must keep up with your workout regimen to maintain muscle mass, you must also provide your brain with stimulation to prevent atrophy. Regularly using an
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
