In yoga, we speak a lot about gratitude and mindfulness. I think the two necessarily must go hand in hand. When we simply pay attention, we become more attuned to the multitude of wonders, large and small, presented to us. Having just returned from a jour
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -