In yoga, we speak a lot about gratitude and mindfulness. I think the two necessarily must go hand in hand. When we simply pay attention, we become more attuned to the multitude of wonders, large and small, presented to us. Having just returned from a jour
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are