After an expert physique assessment from @teamelitephysique it is clear what we need to do. BUILD MY LATS! I find it very hard to engage my lats and as such they are very underdeveloped. People think I train arms all the time but I NEVER TRAIN ARMS! I thi
by benlawprimal 6 years ago | via Instagram


???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 8 years ago | via Instagram