After an expert physique assessment from @teamelitephysique it is clear what we need to do. BUILD MY LATS! I find it very hard to engage my lats and as such they are very underdeveloped. People think I train arms all the time but I NEVER TRAIN ARMS! I thi
Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).
Louis’ Lunch in New Haven, Connecticut is the birthplace of the American hamburger. They still grill their burgers in the old ovens. Onions are grilled with the burgers rather than placed after grilling. They also use loaf bread for buns. And take note, n
