#Repost @kctprograms - Thanks for sharing! ・・・
This time last year when team @iron_force_fitness was training for regionals @runnerritsa could barely handstand walk 5 feet. Today she made it up and over the ramp and stairs!! I tell my athletes to follow
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www