If you are struggling with self criticism and perfectionsim use this affirmation/mantra every morning - speak it out loud, think it (and) say it first thing when you wake up in the morning, meditate on it. If you are struggling with self criticism and per
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...