If you are struggling with self criticism and perfectionsim use this affirmation/mantra every morning - speak it out loud, think it (and) say it first thing when you wake up in the morning, meditate on it. If you are struggling with self criticism and per
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
