In this week's blog post, Daniel Groom explains the power and importance of ujjayai breath in yoga practice. Read by visiting our website (link in profile) and navigating to our blog page. . . . . #blog #newblog #yoga #yogi #ujjayaibreath #ujjayai #yogate
by anahatayogacentre 7 years ago | via Instagram

Hilariously... I’m holding my fingers out for “three” as in “THREE KIDS!!!!” ????????❣️ #Birthdaywish #ifwisheswerehorses #powerkid #project2018 {no way he’s gonna go for that... and yes, I may have had too much sauco spritz by then ????????‍♀️... SOoo GO
by rockshic 8 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
by rockshic 8 years ago | via Instagram