#PowerPlateWOTW: Who else LOVES tabata? ???? @lauramariewilson is brining the lower body ????fireeee???? with this quick tabata workout! ????
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What is #Tabata? Tabata is a high-intensity interval training (HIIT) workout. Complete each exercise fo
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b