Can bench press really improve my handstand push-ups? ???? ⠀ ⠀ In short, YES⠀ Take Hector for example...he strictly trains powerlifting, so bench press, squats deadlifts (and everything strength-related in between)⠀ He doesn’t train gymnastics⠀ Nor does
by crossfit6s 6 years ago | via Instagram

辛さが選べるケバブのお店に。 ケバブサンド美味しー♡ #木更津イオン #HUNT#piyopiyo #ケバブ #トルコアイスもあるよ #instafood #instagood #meet #lunch
by okomen88 7 years ago | via Instagram

栃木に行った時に買ったお土産。 美味しそうじゃない?(笑) #jersey #instafood #instagood #foodstagram #foodphotography #instagramjapan #strawberry #milk #栃木
by okomen88 7 years ago | via Instagram