#PowerPlateWOTW: Master Trainer @carolinepearce is bringing you and Upper Body Pump with this Band Strength Shape workout! ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 secs per exercise, 5 rounds. 30-35 hz, low amplitude.... | SnapWidget

#PowerPlateWOTW: Master Trainer @carolinepearce is bringing you and Upper Body Pump with this Band Strength Shape workout! ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 secs per exercise, 5 rounds. 30-35 hz, low amplitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Step Up w/ banded Curl ➡️ Triceps Kickba

by powerplateusa 6 years ago | via Instagram

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by tinromanph 7 years ago | via Instagram

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by tinromanph 7 years ago | via Instagram

Subukan natin ang #belotintedsunscreen ♥️ para lang siyang Bb CC sunscreen pa and daming plus heheh #selfie #selfienation #selfies #me #love #pretty #instagood #instaselfie #selfietime #face #shamelessselefie #life #hair #portrait #igers #fun

by tinromanph 7 years ago | via Instagram