What if we told you that training harder isn’t always going to make you fitter?⠀ Would you believe us?⠀ ⠀ Yes, training “hard” is going to stimulate muscle catabolism (breakdown) which in turn will lead to muscle growth⠀ = strength ⠀ HOWEVER ⠀ Your muscle
栃木に行った時に買ったお土産。 美味しそうじゃない？（笑） #jersey #instafood #instagood #foodstagram #foodphotography #instagramjapan #strawberry #milk #栃木
厚切りタンに惚れ惚れするー。 それでいて柔らかい♡ #instagood #PhotoOfTheDay #webstagram #happy #food #yummy #foodlovers #foodie #delicious #foodoftheday #follow #foodgasm #yum #fresh #tasty #eating #foodpic #foodpics #eat #delish #yummyinmytummy #yummyfood #君津 #なんどう
