No matter where you are in your fitness journey, we are here to HELP ???????? We demonstrate each exercise before starting the workout so that you feel comfortable with each move. We are here for your success ???? ⠀⠀⠀⠀⠀⠀⠀
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#fridayfunday #flexlife
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
