@wayanresortyoga 東京都港区芝5-22-5 ℡03-5439-5466???? . . おはようございます✨????♀️ . お腹周りの筋肉はほとんど使ってないと、 腰に大きな負担がかかり、 重たいお腹を支えるために 太ももの裏側やお尻が硬くなり、 太もも全面が張ってしまいます???????? . そこで！ 太もも裏の張りを解消する ストレッチをご紹介します✨ . 太ももの下にポールを置いて座り 後ろ手ををついて 太ももを圧迫して押し伸ばしましょう???? . ポールはタオルをくるくるっ
Let's stay inside and bake Ombré Peppermint Slice and Bake Cookies all day, k? K. ???????? RECIPE is #ontheblog --> http://www.girlversusdough.com/2015/12/16/ombre-peppermint-slice-and-bake-cookies/ #linkinprofile #girlversusdough #BHGfood #buzzfeast #be
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme
NEW: Lemon Poppy Seed Biscuits! This recipe has been a looooong time coming to the blog ???? but it's finally here, and I think you're gonna love it. I know I do. ❤️ RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/12/15/lemon-poppy-seed-biscu
