Back biceps ????. I’m always trying to get those wings ???? and these exercises will have you feelin’ ????.
-
▪️Lat Pulldown
▪️Seated Wide Cable Curl
▪️Seated Row
▪️Resistance Band Curls
-
Join our 4 WEEK CHALLENGE starting 8/26 by subscribing to FITwith
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
