Ok let's talk body composition real quick because I really need show you why:
1. The scale should NOT be your only point of reference for progress.
2. Lifting weights really matters when it comes to body shape.
The photo on the left is when I started w
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a