When transitioning to minimalist footwear, you may experience a little soreness while your feet adjust to less protection underfoot. You’ll need to work the fascia to allow a new foundation to form. ????????
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Try using a golf ball or tennis ball to work
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????
