When transitioning to minimalist footwear, you may experience a little soreness while your feet adjust to less protection underfoot. You’ll need to work the fascia to allow a new foundation to form. ????????
--
Try using a golf ball or tennis ball to work
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www