When transitioning to minimalist footwear, you may experience a little soreness while your feet adjust to less protection underfoot. You’ll need to work the fascia to allow a new foundation to form. ????????
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Try using a golf ball or tennis ball to work
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco