Chicken Andouille Gumbo...sautéed okra with boiled shredded dark meat chicken, pan-seared Andouille and a tomato-based sauce infused with browned roux, the holy trinity and Cajun spices. #okra #chicken #andouille #gumbo #roux #brownedroux #holytrinity #c
by foodsherpachef 6 years ago | via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
by venumofficial 8 years ago | via Instagram