PSA: to get your first pull-up, you don’t need to keep doing more pull-ups ????⠀ ⠀ What you need to do is build:⠀ ???? a strong back⠀ ???? strong biceps⠀ ???? strong shoulders⠀ ???? a strong core⠀ ???? more body awareness ⠀ Through a variety of exercises,
by crossfit6s 5 years ago | via Instagram