????Exercise of the Week????⠀
Firefly⠀
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????Muscles Used: Abdominals, Obliques, and Hip Flexors⠀
➡️3 sets of 8-12 reps⠀
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✅Hands under shoulders⠀
✅Knees under hips⠀
✅Brace your core⠀
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⚠️Don't let your back arch⠀
⚠️Control the speed⠀
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For more informati
Say hello to this amazing burger with tomatoe sauce, mozzarella, bacon, fried onion and Angus beef ????
Presenting you The Burger Room:
Oh hi burger! ????????
I did not eat her! It's not true! It's ????????! I did not eat her! I did noooot. ????
Ahahha, what a burger story Mark!
You're tearing me apart diet!!! ????
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A beef-cheddar pizza with tons of nachos, sauces and salsa on it ????????????
