????Exercise of the Week????⠀ Firefly⠀ ⠀ ????Muscles Used: Abdominals, Obliques, and Hip Flexors⠀ ➡️3 sets of 8-12 reps⠀ ⠀ ✅Hands under shoulders⠀ ✅Knees under hips⠀ ✅Brace your core⠀ ⠀ ⚠️Don't let your back arch⠀ ⚠️Control the speed⠀ ⠀ For more informati
Ta Pani też wpadła do Marvel boxa :-) #jessicajones #netflix #qfig #thedefenders #subscriptionbox #followme #follow #instagood #happy #instadaily #bestoftheday #instalike #instamood #instadaily #instagramers #instapic #pixelbox #pixelboxlove #subscriptio
Taki oto budzik był do złapania w Marvel boxie :D #marvel #hulk #alarmclock #ironman #thor #avengers #subscriptionbox #followme #follow #instagood #happy #instadaily #bestoftheday #instalike #instamood #instadaily #instagramers #instapic #pixelbox #pixe
