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★ジムに長く通われてるパーソナル会員のお客様のTRXの動画です!!★
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お腹のトレーニング中です!!簡単そうに見えてめちゃめちゃお腹に効きます！
空手の試合に勝つために毎週トレーニングを頑張っています????????????
TRXもかなり出来るようになりました!!継続は力なりですね????
この他にもTRXのメニューはたくさんありますので是非ジムで一緒にトレーニングしましょう????????TRXはレッスンが木曜日以外ありますので会員方もその他の皆様も是非一度体験にいらしてみて下さい????
たく
by fitnessgym.innovation
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7 years ago
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via Instagram
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
by lovelovething
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8 years ago
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via Instagram
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
by lovelovething
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8 years ago
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via Instagram
