Routine.
This summer I added a morning walk to my daily routine. I did it for a few reasons.
1. My dog.
2. My sanity. There’s something about walking in the woods that is good for your mental health.
3. NEAT (Non-exercise Activity Thermogenesis) People
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
