????普段とは違うトレーニング???? 先日パーソナルに来てくださったお客様！ 普段夏はラフティングガイド????♀️冬はスノーボードインストラクター????秋は祭り男????と年中身体を使ったお仕事をされてるアクティブな方にパーソナルトレーニングを受けて頂きました☺️✨ 普段から仕事ではもちろん、自分でトレーニングもしてるとの事???? 普段と違う身体の使い方でトレーニングしてもらいたいと思い、股関節と肩甲骨周りの動きを重点的にFLOWINとTRXをメインに指導させてもらいま
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are
So guess who got a hold of my phone... What crazy pictures do you find when you scroll through your photos? . . . #mkbkids #kidsofinstagram #momsoninstagram #instagood #instakids #kbnmoms #sacramento #mysacramento #exploresac #ignorcal #californiadreamin
Happy Monday, everyone! Don't you wish you could still sleep this easily? Those with sharp eyes will see what she did with the packet of graham crackers. . . . #mkbkids #nap #naptime #toddlermom #toddlerlife #grahamcrackers #crumbs #mess #messymonday #ins
