When I say “velocity comes from the ground up” this is what I mean (shout out to Kyle Boddy for bringing this video to my attention), just substitute pitch for the word punch. ______________________ As athletes improve their force output into the ground,
by topspeedllc 5 years ago | via Instagram

Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram

Work in progress on this black and gray half sleeve by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram

Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram