It's #FitnessFriday and Ramses is showing us some excellent stretches to elongate the body and relax the muscles after a workout or a long day. Members, make sure to visit www.mirasolcc.com/keepmoving to join Ramses in this week's video or view any of the
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~
Do the smart thing.
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We live in a time and age where we’re all so incredibly connected. ⚡️
Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou