月曜日は盛岡ジムで昼クラス12:00~13:30 。夜クラス20:00~21:30。 平泉クラス19:00~21:00です。 今週は水曜日の昼クラスが休館となり、それ以外は通常スケジュールです。 【期間限定入会キャンペーン】 10/20まで入会の方に15000円相当の柔術着一式無料プレゼントします。 クラスの見学、無料体験はHPからお気軽にお申込みください。 iwate-bjj.com #盛岡  #盛岡市  #岩手  #ブラジリアン柔術  #柔術 #花巻  #平泉  #水沢  #一関 #北上市 #紫波町  #m
by soujiukaiiwate 6 years ago | via Instagram

We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
by alldonemonkey 8 years ago | via Instagram

Who needs a playground when you have an open field? She didn't mind that it was a windy day, either, she just loves playing outside! . . . #mkbkids #getoutdoors #park #outdoors #ourtinymoments #mycandidlife #mysacramento #sacramento #exploresac #letthembe
by alldonemonkey 8 years ago | via Instagram

Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
by alldonemonkey 8 years ago | via Instagram