Week 2 pull-up series ????????⭐️ Swipe ➡️ for details! If you’ve been following our pull-up series so far have completed week 1, here’s Week 2: 3-5 sets 12 DB Hammer Curls 12 Ring Rows *Aim to complete this 3-4 times this week! Remember: to get strong
by crossfit6s 5 years ago | via Instagram