. ★TRX★ . TRXレッスンの様子です！ TRXというトレーニングツールを使って全身のトレーニングをします！ 初心者の方でも大丈夫です???? ご自分のペースで進められます???????? 続けることで効果をより感じられやすくなるので継続して来られることをオススメします！ 体幹トレーニングにもなりますので、普段使わない筋肉を鍛えることができます！ . 是非体験しに来てみてください???? . #inbody #fitness #gym #innovation #フィットネスジム #イノベーション

by fitnessgym.innovation · 7 years ago · via Instagram

So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘

by lovelovething · 8 years ago · via Instagram

Have you wondered how to make healing bone broth? It's simpler than you might think, and so nutrient-dense. http://bit.ly/2zImU8q . . . . . . . . . . #jerf #justeatrealfood #realfood #broth #bonebroth #kitchen #kitchentips #tutorial #tutorials #glutenfree

by lovelovething · 8 years ago · via Instagram

Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf

by lovelovething · 8 years ago · via Instagram