月一のリラックスタイム。 今月は9／8日でした。 初めておいでになる方もいらっしゃったので、 MIHO先生のリードはいつもに増してとても丁寧にしてくださいました。 呼吸。 横隔膜の底まで使う呼吸。 体の隅々まで酸素が通ります。 身体が動くって気持ち良い〜〜。 次回は10/13(日) 夜七時スタート #relax #deepbreez #noborder #healing #art #session #photograph #light #心と体 #mindfulness #タイ古式マッサージ #
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
Who needs a playground when you have an open field? She didn't mind that it was a windy day, either, she just loves playing outside! . . . #mkbkids #getoutdoors #park #outdoors #ourtinymoments #mycandidlife #mysacramento #sacramento #exploresac #letthembe
