????チューブで綺麗なHIPに???? パーソナルを始められて2年以上たつお客様☺️✨ 2年前にあった身体の痛みは無くなりどんどん整ってきています！！ 今回はチューブを使ったトレーニングです！ チューブ一本でどこでも出来るので忙しい主婦の方にもオススメ????♀️????♀️ 歯磨きしながら、掃除しながら、テレビ見ながら 「ながら運動」で身体を鍛えることが出来ます???? 今回はhip（お尻）にフォーカス！！ お尻といっても ☝️垂れたお尻を引き上げたい
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are
So guess who got a hold of my phone... What crazy pictures do you find when you scroll through your photos? . . . #mkbkids #kidsofinstagram #momsoninstagram #instagood #instakids #kbnmoms #sacramento #mysacramento #exploresac #ignorcal #californiadreamin
Happy Monday, everyone! Don't you wish you could still sleep this easily? Those with sharp eyes will see what she did with the packet of graham crackers. . . . #mkbkids #nap #naptime #toddlermom #toddlerlife #grahamcrackers #crumbs #mess #messymonday #ins
