You don't need to be an expert to reach out - just a good friend and a great listener. Don't forget to check in with anyone who might need it today.
Visit ruok.org.au for tips on how best to meaningfully connect with those around you. #ruok?
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b