スマホ疲れ いま最大の社会問題なんじゃないか? と、 今もスマホを片手に持ちつつ思ってます???????????? 画面ずっと見続けることで、黒目が内側に入ってしまう内斜視になってしまう子供たち。 ブルーライトによる自律神経の乱れ。 光をまともに見続けてしまうことでの視力低下。 また、片手でスマホを持ち続けていることで、 体の軸がずれていく気もします。 運動したり、 しっかり睡眠時間を確保したり、 できたら、 良いんでしょうけど〜〜。 頭、くび、肩、背中、腕・・・ 凝って、 詰まって、 張っ
by suaylom 6 years ago | via Instagram

This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
by alldonemonkey 8 years ago | via Instagram

We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
by alldonemonkey 8 years ago | via Instagram

Who needs a playground when you have an open field? She didn't mind that it was a windy day, either, she just loves playing outside! . . . #mkbkids #getoutdoors #park #outdoors #ourtinymoments #mycandidlife #mysacramento #sacramento #exploresac #letthembe
by alldonemonkey 8 years ago | via Instagram